Kettlebell 1.9.0FREEKettlebell Workouts is a video coaching app, which gives you full workout sessions with kettlebell. Increase muscular strength, balance and cardio condition as well. Features • over 45 kettlebell exercises • 5 unique workout programs • voice...Read More Rating:
HIIT & Cardio WorkoutFREECardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat. With Fitify, you can burn calories wherever you are, no equipment is needed. Cardio, HIIT & Aerobic Workouts by Fitify...Read More Rating:
Abs, Core, Back - Home WorkoutFREEChallenge your Ab, Core & Back muscles in a few minutes. Achieve six-pack look of your abdominal muscles and strengthen your back to avoid back pain and stiffness. Abs, Core & Back Workouts by Fitify provides 3 unique workouts • Insane Six Pack – Get...Read More Rating:
Flexibility & Stretching 1.9.0FREEStretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps. According to ACSM guidelines you should...Read More Rating:
Leg WorkoutsFREEChallenge your Lower Body muscles in a few minutes – for both men and women. Achieve strong Thigh, Hip & Leg muscles with this free lowerbody workout app. Legs & Butt Workouts by Fitify provides 6 unique workouts • FullLegs – Get nice, flat and...Read More Rating:
Suspension Trainer WorkoutsFREESuspension System Workouts teaches you how to exercise with a suspension trainer. Our trainer shows you how to increase muscular strength and cardiorespiratory condition as well. Features • over 120 exercises • five unique workout programs • voice...Read More Rating:
Upper Body Training at HomeFREEChallenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body. Upper Body...Read More Rating:
Medicine Ball WorkoutsFREEMedicine Ball Workouts by Fitify is a video coaching app, which gives you full workout sessions with Medicine Ball (a.k.a Exercise ball, Med ball, or a Fitness ball). Increase muscular strength, posture and balance as well. Features • over 65...Read More Rating:
Warm Up & Cool Down by FitifyFREE• Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity. • Cooling down is an easy exercise, done after a...Read More Rating:
Stability Ball Workouts FitifyFREEGet fit with Fitify – your very own personal trainer. Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball). It's a cool way to increase muscular strength...Read More Rating:
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