Happy Habits: Choose Happiness 2.2.1 FREE The Secret of Happiness: Let It Find You (But Make the Effort) This app uses the techniques of cognitive-behavioral therapy (CBT) from the positive psychology research to provide comprehensive tools to help create the... Download Rating:
Mindful Attitude & Meditation 6.0.2 FREE No additional subscription. Learn to create a mindful attitude and to relax with a variety of methods! Content Qi Gong videos • demonstrate methods of Qi Gong • provide Continue to app Rating:
Self-Esteem Blackboard 3.0 FREE Do you have low self-esteem? Does it affect your relationships? Does it prevent you from being successful at work? Are you unhappy with yourself? Do you have problems with anxiety and/or depression? Then, this app may be Continue to app Rating:
Excel At Life Support 2.1.1 PAID Support Excel At Life and remove ads from your favorite Excel At Life self-help apps! The purchase of this app not only provides you with an ad-free experience with the following apps, but it allows Excel At Life to... Continue to app Rating:
Worry Box---Anxiety Self-Help 4.1.1 FREE LEARN TO CONTROL WORRY AND GET RELIEF FROM ANXIETY Self-help For Worry and Anxiety ***Does worry cause you to lose sleep? ***Does worry cause you anxiety and tension? ***Does worry give you headaches? ***Do you avoid... Download Rating:
Stop Panic & Anxiety Self-Help 5.4.1 FREE Learn about the methods used to manage panic and get relief from anxiety. Relaxation, mindfulness, and teaching audios. Mood log and analysis, cognitive diary, healthy goals & more! Feel hopeful about changing your life!... Continue to app Rating:
Know Yourself Personality Test 4.4.23 FREE Unveil deep insights into your character, improve your relationships, and embark on a journey of self-improvement with our comprehensive personality assessments. Some of the tests • Your Happiness Assessment - 14 characte Continue to app Rating:
SportPsych Performance Coach 3.1.1 FREE LEARN SPORTPSYCH SKILLS TO IMPROVE PERFORMANCE For Self-Help and Self-Improvement Please email problems or suggestions. We are listening and want to provide a quality app. NEW FEATURE! ***Statistical evaluation of your... Continue to app Rating:
Stress Test and CBT Self-Help 2.0.1 PAID LEARN TO CONTROL STRESS THAT CONTRIBUTES TO HEALTH ISSUES Please email problems or suggestions. We are listening and want to provide a quality app. Continue to app Rating:
Jealousy CBT Tools Self-Help 5.1.1 FREE Signs of Irrational Jealousy • Are you overly suspicious of your partner? • Do you question your partner excessively? • Do you check up on your partner? • Do you need frequent reassurance? & Continue to app Rating:
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