Kettlebell workouts for home 3.4.9FREEUnleash your inner athlete with "Kettlebell Workout" - your personal trainer for strength training. Perfect for pros and beginners alike, our app offers 70 dynamic, animated exercises to power your fitness journey. Why Choose Kettlebell Workout? 💪...Read More Rating:
Plank workout BeStronger 3.4.6FREETraining the abdominal muscle group is no easy task. The muscles do not all respond to training at the same rate and there is a core group of abdominal s, running beneath the external ones with muscle fibres pointing the opposite way. This makes...Read More Rating:
Burpee workoutFREEBurpees are a full body exercise but here are just a few of the muscles they work, deltoids, biceps, triceps, pectorals major, obliques, abdominals, quadriceps, gluteus maximus, hamstrings and gastrocnemius (calf) just to name a few. The basic...Read More Rating:
Start Run BeStronger 1.3.4FREEWe all know that the hardest thing in running is to start run. If you start immediately with a serious jog, then exhausting training can not only discourage the desire to run, but also lead to unpleasant consequences for health. There is gradually...Read More Rating:
Путь воина BeStronger ДомашниеFREEDo you like to play games and like to play sports? Combine these two interesting and useful activities. Warrior's Path 2 is a training program in game format. A variety of workouts are suitable for use at home and do not require additional equipment....Read More Rating:
Periods cycle tracker 1.4.3FREETransform Your Menstrual Cycle Tracking with Women's Calendar: Keep Track of Your Cycles with Ease Looking for an easy and comprehensive solution for tracking your menstrual cycles? Look no further than Women's Calendar! With our flexible settings...Read More Rating:
Morning exercises for kids 1.0.9FREEWelcome to "Morning Exercises for Kids" - the ultimate app designed to make morning routines enjoyable and beneficial for your little ones! Start each day with a burst of energy and excitement as your kids engage in a series of fun and engaging...Read More Rating:
Stretching training 1.1.8FREEStretching training gives the body flexibility and significantly reduces the risk of injury. Tendons, ligaments and joints are involved in muscle interaction and the skeletal system during exercise. Stretching gives flexibility to the whole body....Read More Rating:
300 Squats workout plan 1.5.5FREEThe workout program is designed to strengthen and develop the muscles of the legs and buttocks. The 300 Squat app includes the following functionality: 💪 15 training programs with different difficulty levels 💪 quick stats (your current average...Read More Rating:
300 Squats workout BeStronger 3.6.5FREEBy popular demand, for course users "Be stronger" the next program of the course - 300 squats. The training program is designed to strengthen and develop the leg muscles and buttocks. The knee bend, also known as a squat, is a very effective leg...Read More Rating:
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