ACT on it 1.0 FREE Gain some skills to unhook from unhelpful thoughts, make room for difficult feelings when they arise, and to get clear on what matters in life. ‘ACT On It’ is a completely free app, accessible for teenagers, but suitable... Continue to app Rating:
Mindfulness: 2012 2.19 FREE This app is about getting OUT of your mind and INTO your life! This is about making mindfulness simple... You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as... Continue to app Rating:
Mindfulness 22 1.23 FREE This app is about getting OUT of your mind and INTO your life! This is about making mindfulness simple... Did you know that science shows that practising mindfulness can have a powerful effect on - improving mood, Continue to app Rating:
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