Kegel exercise-Pelvic floor 1.2.5 FREE Daily Kegel exercises for men and for women are a special type of training to strengthen and maintain your's inner body health. A pelvic floor fitness app will help you develop and strengthen these muscles simply and... Continue to app Rating:
Stretching exercise-Flexibile 4.0.7 FREE Stretching exercise & Flexibility training– is just the right application for any person, who cares about his health. Nowadays people often have low activity levels and sedentary lifestyle, so to do flexibility stretches... Continue to app Rating:
Glucose tracker-Diabetic diary 3.4.5 FREE Diabetes diary - will become an indispensable glucose buddy for anyone with gestational diabetes, type 1 or type 2. The glucose diary will allow you to track regular hemoglobin, sugar levels, pressure, insulin reminder,... Continue to app Rating:
Pranaria - Breathing exercise 1.2.6 FREE Welcome to the Pranaria. Few people know what a big role breathe exercise plays in the life of each of us. Correct and deep breathing with the diaphragm allows you to increase the volume of air inhaled by the lungs and... Continue to app Rating:
Pilates workout & exercises 2.6.4 FREE Pilates workout routines - is an effective set of exercises that works on all the muscle groups of the body and allows you to develop muscle flexibility, joint flexibility, correct posture and provides back and spine... Continue to app Rating:
Straight Posture-Back exercise 3.5.2 FREE ⭐ As it is said, "Human is as young and healthy as flexible his spine." Nowadays, the problem of the lack of neck and back pain relieving exercises, lack flexibility and bad posture correction are very common. 🏆 To have a Continue to app Rating:
7 minute abs workout: Daily Ab 2.1.8 FREE 7 min abs home workout – is the key to the perfect body. ⭐ Get beautiful, sporty and strong abs, doing 7 min abs workout a day with a free application from mEL Sports. Virtual instructor will show you how to perform co Continue to app Rating:
Home workouts & Gymnastics 2.8.3 FREE 🏅 Get a dream body with our home workout plan just in 30 days! ⭐ In this app we have collected the most effective and time-tested exercises for gymnastic training at home for all muscle groups and combined them into 4... Continue to app Rating:
Fitness workouts for women 2.3.7 FREE We have chosen the most effective and time-tested fitness exercises for women for getting in shape really fast. The app contains 80 different exercises for an effective home fitness workout. Each fitness routine comes... Continue to app Rating:
Neck exercises - Pain relief 1.1.4 FREE The complete health complex containing the most effective neck exercises at home for every day. Get rid of chronic headache and dizziness, as well as feelings of tension and stiffness in the cervical-collar zone. The neck... Continue to app Rating:
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