Progressive Muscle Relaxation 3.2.3 PAID SETTING & FEATURES • All exercise forms • Select Beginner, Advanced or Experienced mode • Set right or left handed • Select to practice lying or sitting • Adjust volume of voice, Continue to app Rating:
Progressive Muskelentspannung 5.5.3 FREE OPTIONS & FEATURES • All PME exercise forms • Practice Status: Beginner, Intermediate, and Experienced versions • Right/left handed • Practice lying down or sitting • Volume of Vo Continue to app Rating:
Autogenes Training ׀ AT-Profi 7.87 FREE OPTIONS & FEATURES • All phases (exercises) including "shoulders-neck" • Adjustable sequence of phases • Omission of individual phases (heart, shoulders-neck) • Choose from 4 formula variants Continue to app Rating:
Fantasiereisen I – Südseeinsel 4.1 PAID CONTENT & FEATURES • 5 musics and 9 nature sounds • Combine 2 natural sounds • Adjust volumes of voice, music & sounds • selectable pause lengths to deepen the fantasies / performances (10-40 sec.) Continue to app Rating:
Autogenes Training │Am Strand 4.91 FREE OPTIONS & FEATURES • 2 versions of the AT: "with presentations" & "only formulas" • Volume of voice, music & sounds • Long and short form of gravity exercise • pauses between the formulas (5-30 Continue to app Rating:
Autogenic Training - AT Pro 3.84 PAID SETTINGS & FEATURES • all phases / exercises of AT including "Neck & Shoulders" • female or male voice • 4 versions of the formulas (32 formulas selectable) • plus 80 Affirmations of 8 th Continue to app Rating:
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