Kettlebell Exercises 6.0 FREE If you're new to kettlebell training, or if you're just getting tired repeating the same kettlebell exercises again and again and you want to learn new workout moves, this application is for you. Kettlebells were the... Continue to app Rating:
Resistance Band Workout 5.0 FREE Resistance bands are an important part of any home exercise program. This versatile tool in your fitness arsenal can help you achieve a number of strength training routines from any area of your home. The affordable,... Continue to app Rating:
Hair loss Prevention Foods 5.0 FREE Much like the rest of your body, your hair goes through changes as you get older. The hair cycle slows downs, and can lead to hair loss, which can be very traumatizing. It's true that men are more likely to lose their... Continue to app Rating:
Stability Ball Exercises 4.0 FREE If your stability ball is collecting dust in a closet somewhere, or if you have one but aren't sure exactly how to use it, then this workout is for you. We will lead you through a set of exercises (plus stretches) that... Continue to app Rating:
Detox Juice Recipes 1.0 FREE When you eliminate toxins from your system, your entire body feels better and reacts both internally and externally, which may give you more energy, clearer skin, and fewer digestive and other health issues. Whether... Continue to app Rating:
Glutes Workout 3.0 FREE Women everywhere are more and more interested in getting the perfect backside, even butt augmentation surgery is up 16 percent! But instead of the scalpel, we're in favor of an easier and healthy method. Work it out!... Continue to app Rating:
Belly Fat Exercise 5.0 FREE A toned, flat tummy is a goal many of us strive to achieve. But with these easy home exercises you will get the flat belly you always wanted. In this application, we’ve brought together the top research on how to burn the... Continue to app Rating:
Detox Recipes 4.0 FREE The word detox tends to bring to mind intense juice cleanses or a gluten free diet that will make you run away screaming (and hungry). But when we say “detox” we’re talking about refocusing the mind, body, and palate on... Continue to app Rating:
Alimentation Anti Cancer 5.0 FREE An estimated one in two men and one in three women will develop cancer during their lifetime. In humans, the most common cancers: prostate, lung and colon; in women, these are: breast cancer, colon and lung. Eating well... Continue to app Rating:
Fat Burning Juice 5.0 FREE The benefits of juicing for weight loss are clear. You'll feel less hungry, more energized, more alert and better than ever before. Plus, you'll quickly begin to shed those pounds. What could be better than losing weight... Continue to app Rating:
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