Pilates and Posture by Myriah Lynn 1.1 PAID Pilates is a form of biomechanics, which is a science of the motion of living bodies especially the forces exerted by muscles and gravity on skeletal structures. Proper alignment of the human skeletal structure is the way... Continue to app Rating:
Posture on the Bow - Proper Rowing Form - Myriah Lynn 1.1 PAID Posture on the Bow Summary: Gaining mobility in your spine, rib cage, and hips is essential to strengthen your stroke. Understanding which muscles active to preform a certain motion will give you the precision you need to... Continue to app Rating:
Posture On the Tee (Golf) By Myriah Lynn 1.1 PAID Posture on the Tee Summary: Gaining mobility in your spine and rib cage is essential to strengthen your swing. Understanding which muscles active to preform a certain motion will give you the precision you need to master... Continue to app Rating:
Pilates and Posture Lite by Myriah Lynn 1.0 FREE Pilates is a form of biomechanics, which is a science of the motion of living bodies—especially the forces exerted by muscles and gravity on skeletal structures. Proper alignment of the human skeletal structure is the way... Continue to app Rating:
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