JKZ Series1 2.6.0 PAID Dr Jon Kabat-Zinn’s Series 1 – NOW available as an app! The Series 1 mindfulness meditation app constitutes the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic at the... Continue to app Rating:
JKZ Series3 2.6.0 PAID Dr Jon Kabat-Zinn’s Series 3 – NOW available as an app! The meditations in The Series 3 app were developed and recorded by Dr. Jon Kabat-Zinn to accompany his book Coming to Our Senses: Healing Ourselves and the World... Continue to app Rating:
Jon Kabat-Zinn JKZ Meditations 2.42 FREE This is Jon's official app and you get to tune in to Jon’s wisdom and experience – anywhere, any time! 4 free meditations when you sign up including Jon's most popular 45 minute Body Scan meditation. More meditations to be Continue to app Rating:
JKZ Series2 2.6.0 PAID Dr Jon Kabat-Zinn’s Series 2 – NOW available as an app! The meditations in the Series 2 app are designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal... Continue to app Rating:
The Breathing Anchor 2.5.1 PAID Less negative stress with mindfulness! Using this app you can participate in Awareness Training (AT) according to Andries J. Kroese. Mindfulness is intentional awareness. Therefore mindfulness training and AT are closely... Continue to app Rating:
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